Home Remedies and Diet
for Exzema
Eczema
home remedy treatment is believed to
be quite effective. Following are some eczema
home remedies which have been
reported to help many people.
Make a smooth paste with nutmeg and a few drops of
water and apply. Grind to paste 1 tbsp turmeric powder to a tbsp of bitter neem
leaves and apply. Apply a mixture of 1 tsp camphor and 1 tsp sandalwood paste on
the rashes. To relive itching, put natural vitamin E on the affected skin. Zinc
can be taken orally and applied directly on the affected skin. To reduce
inflammation use shark cartilage and lotion of blueberry leaves. Use pine tar
soap to wash the affected skin. Applying coconut oil to the portions affected
with eczema is an effective home
remedy treatment for exzema. Evening primrose oil skin care products help as they
contain gamma-linolenic acid (GLA) relieves eczema. Use pine tar soap which you
can buy from your local herb shop.
Diet
for Exzema
It is seen that diet never causes exzema, it is
the genes of a person that cause eczema. However if you are allergic or
sensitive to certain foods then try avoiding them as they can trigger eczema.
Dairy products, eggs, nuts, preservatives and citrus fruits are more likely to
cause eczema. Eat salmon two or three times a week. Flaxseeds or flax oil
capsules which is available at the health food store provide omega-3 fatty acids
which relieves exzema. It is suggested that you grind enough for two tablespoons
a day in a blender or clean coffee grinder, and sprinkle on foods like cereal or
potatoes. This is suggested as a good diet
for exzema. A serving of watercress daily is said to be good exzema
diet along with a daily drink of parsley, spinach, celery, and
wheat grass. Drink plenty of water and fruit juices like carrot juice, spinach
juice, orange and tomato juice. If you want to give flavor to the juice, add
need to, add some pepper or your favorite spice. Add I tbsp of vinegar and I
tbsp of honey to instant tea and drink it. Increase your intake of vitamin B6,
the deficiency of which may cause
eczema.
Exzema
Cream
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